During these hard times we are happy to be open and helping you fulfill your fitness and health needs. We offer a selection of treadmills, ellipticals. benches, olympic bars, dumbbells, and more! We ask all customers who are visiting our warehouse to bring a mask. We are providing gloves and sanitizers as well as curb-side pickup.

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CYBEX

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Cybex - Full Club Liquidation Package- Contents

Manufacture Model Quantity
Cybex  Seated Leg Press 1
Cybex Classic Leg Extension 1
Cybex Classic Seated Leg Curl 1
Cybex Classic Prone Leg Curl 1
Cybex Classic Adductor 1
Cybex Classic Abductor 1
Cybex Classic Seated Row 1
Cybex Classic Seated Bicep 1
Cybex Classic Rotary Torso 1
Cybex Classic Shoulder Press 1
Cybex Classic Chest Press 1
Cybex Classic Standing Calf 1
Cybex Classic Smith Machines 1
Cybex Classic - Modular Modular Multi Station ( Ab, Lat Pull, Bicep, Back ext ) 1
Cybex Classic - Modular Modular Multi Station ( Chest, Tricep, Shoulder, Lat Pull ) 1
Cybex Classic - Modular Modular Multi Station ( Leg Ext, X-Over, Assist Dip, Leg Press ) 1
Hoist Glute 1
Cybex Classic 0-90 Degree Benches 2
Cybex Classic Hyper Ext / Low Back Bench 1
Cybex Classic VKR Bench 1
Cybex Classic Flat utility 2
Cybex Classic Adjustable Incline 2
Cybex Classic Decline / Ab Bench 2
Cybex Classic Tricep Seat 2
Cybex Classic Preacher Bench 2
Cybex Classic Seated Calf 2
Precor / Icarian - Jade Prostyle Jade Rubber Dumbbells - 5lbs Thru 50lbs 1
Precor / Icarian - Jade Prostyle Jade Rubber Dumbbells - 5lbs Thru 20lbs 1
Precor / Icarian Dumbbell Racks 3
Precor / Icarian Jade Rubber Barbells - 20lbs Thrus 110lbs 1
Precor / Icarian Barbell Rack 1
Accessories Stretch Bands 15
Accessories Med Balls w/ Rack 1
Accessories Misc Bars 5
Accessories Matts 10
Accessories Standing Punching Bags 2
Accessories Platform Steps w/ Risers 15
Accessories Body Bars - Various weights 27
Accessories Kick Balls 29
Accessories Fit Balls 30
Accessories Spri Bands 30
Accessories Dyna Bands 35
Accessories Beauty Bells ( 3lbs, 3lbs, 4lbs, 5lbs, 8lb, 10lb, 15lb ) - 150 pcs 1
Accessories Beauty Bell Rack 4

 

 

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There is a basic, first situation when it’s not a good idea to do intensity prescriptions. That’s when the lifter is a newbie. And there are two really simple reasons for that. First is, that such powerlifters either don’t have 1RMs to base the on or the 1RMs they have are not correct. The latter reason occurs due to a mix of multiple factors. Such as limited technical ability, limited mobility, poor neurological efficiency, and the weak power of will. Secondly, new powerlifters usually progress very quickly to the next routines of the There are millions of ways on how to compose good weightlifting workout programs. Some coaches stay true to few basic plans on such training. They simply tweak them to be fit for different skills and experience levels. But we are sticking to quite a different plan. We put our focus on intensity (actual weights) prescriptions for any specific powerlifter. I personally am sure there are times when both approaches are applicable, even within the same workout session…