During these hard times we are happy to be open and helping you fulfill your fitness and health needs. We offer a selection of treadmills, ellipticals. benches, olympic bars, dumbbells, and more! We ask all customers who are visiting our warehouse to bring a mask. We are providing gloves and sanitizers as well as curb-side pickup.

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XT20 XTRAINER

$ 3,099.00 $ 1,295.00
The XT20 is a total body workout machine that combines independent lower and upper body resistance, which has been proven to provide better training results than any other cardio product.

  • Bidirectional or bilateral independent upper body motion/resistance
  • 270° rotational handles provide a variety of training options and include fingertip controls for both lower and upper body resistance
  • 20 levels of resistance
  • Comfortable 5-position reclining seat back.
  • Rotational handles reduce wrist stress
  • Fingertip resistance control
  • Easy access step-through design
  • Comfortable reclining seat back
  • Quick & easy pedal strap adjustment
  • Independent upper and lower body
  • CardioAdvisor™
  • Telemetry Heart Rate
There is a basic, first situation when it’s not a good idea to do intensity prescriptions. That’s when the lifter is a newbie. And there are two really simple reasons for that. First is, that such powerlifters either don’t have 1RMs to base the on or the 1RMs they have are not correct. The latter reason occurs due to a mix of multiple factors. Such as limited technical ability, limited mobility, poor neurological efficiency, and the weak power of will. Secondly, new powerlifters usually progress very quickly to the next routines of the There are millions of ways on how to compose good weightlifting workout programs. Some coaches stay true to few basic plans on such training. They simply tweak them to be fit for different skills and experience levels. But we are sticking to quite a different plan. We put our focus on intensity (actual weights) prescriptions for any specific powerlifter. I personally am sure there are times when both approaches are applicable, even within the same workout session…