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Troy Power Bar

$ 460.00
Bar Dims: Overall Length:86 5/8”
  Inside Shaft Length: 51”
  Loadable Sleeve Length: 16 ½”
  Shaft Diameter: 28mm
   
Specs/Features:  Make: U.S.A.
  Yield Strength: 202,800 P.S.I.
  Shaft Finish: Bright Zinc
  Sleeve Finish: Bright zinc
  Knurling: Very Aggressive
  Dual knurl marks - For Powerlifting or Olympic Lifting
  Bushings: Bronze, Self-lubricating
  Sleeves Attached: Dual Snap Ring
  Center Knurling: YES
  Weight: 45lbs (20.4kilos)                  


Product Description:
 
The new TROY POWER BAR is 100% manufactured in the USA, with an uncompromising commitment to quality. It sports a very aggressive knurl pattern and bronze, oil impregnated bushings for a smooth, maintenance free spin. A superb 202,800 P.S.I. yield strength squarely places it among the strongest bars being manufactured in the industry today. Other exclusive features of AOB-2000T include double snap ring sleeves, and 16.50” of loadable sleeve length. Perfect for use in high performance, university or college weight room settings due to its rust resistant, bright zinc finish. Contact your sales rep, click the Talk to Troy icon or request a quote today to learn more about the all new TROY POWER BAR.

There is a basic, first situation when it’s not a good idea to do intensity prescriptions. That’s when the lifter is a newbie. And there are two really simple reasons for that. First is, that such powerlifters either don’t have 1RMs to base the on or the 1RMs they have are not correct. The latter reason occurs due to a mix of multiple factors. Such as limited technical ability, limited mobility, poor neurological efficiency, and the weak power of will. Secondly, new powerlifters usually progress very quickly to the next routines of the There are millions of ways on how to compose good weightlifting workout programs. Some coaches stay true to few basic plans on such training. They simply tweak them to be fit for different skills and experience levels. But we are sticking to quite a different plan. We put our focus on intensity (actual weights) prescriptions for any specific powerlifter. I personally am sure there are times when both approaches are applicable, even within the same workout session…