Life Fitness 95X Engage Elliptical Crosstrainer

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Home Life Fitness 95X Engage Elliptical Crosstrainer

Life Fitness 95X Engage Elliptical Crosstrainer

$ 3,195.00

Featuring an innovative design and revolutionary Quiet Drive™ technology, the 95X Achieve Elliptical Cross-Trainer combines form with function to provide your users performance in an engaging new design. Designed to offer a total-body workout utilizing superior biomechanics and a natural fluid motion, the 95X Achieve Elliptical Cross-Trainer adds comfort while delivering an exceptional exercise experience. Simple and intuitive Achieve™ Console with essential tools to reach all fitness goals.

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Quiet Drive Technology

Ensures a quiet workout environment.
Oversized Pedals

The pedal design allows users to adjust foot position comfortably and the narrow 2.8" pedal spacing minimizes lateral hip shifting, which reduces lower back stress.
At-Your-Fingertips Resistance Controls

Located on the bullhorns to allow users to easily adjust workout intensity.
Heart Rate Monitoring

Lifepulse™ digital heart rate monitoring hand sensors are conveniently placed on the ergonomically designed handlebars and bullhorns to provide precise heart rate monitoring, and Polar® telemetry provides accurate, “hands free” heart rate monitoring. (Telemetry requires optional chest strap)

Motivating Workout Variety

HeartRate+™ workouts automatically adjust the resistance level to keep users in their target heart rate zone. Goal-based workouts allow users to set personal goals, while Cross-Train Reverse and Cross-Train Aerobic modes utilize machine-generated prompts to keep users motivated.
Self-Powered Convenience*

Powered completely by human movement, you can place these energy-efficient cross-trainers anywhere in your facility, with no electrical cords or outlets to consider. *Models with Attachable TV require external power source.
Plug-In Option

Provides a lower operating resistance, which appeals to novice and deconditioned users.
Optional 17” Attachable TV

Offers users a great combination of exercise and entertainment. Plus, iPod and iPhone users can view iPod and iPhone video content on the Attachable TV (requires Composite AV Cable, sold separately).

Specifications

PRODUCT FEATURES
Polar Telemetry Heart Rate Monitoring (optional chest strap required)	Yes
Lifepulse™ Digital Heart Rate Monitoring with DSP (Digital Signal Processing)	Yes
Resistance Levels	25
At-Your-Fingertips Resistance Controls located in moving handlebars	Yes
Integrated Reading Rack	Yes
Integrated iPod®/Accessory Tray	Yes
2 Removable Cup Holders	Yes
Oversize Non-slip Pedals	Yes
Support Handlebars	Yes
On-the-Fly Programming	Yes
TV Viewing	Optional Attachable 17" Diagonal TV (wide screen format)
iPod and iPhone Compatibility	iPod and iPhone video capability on optional Attachable TV, playlist management on LCD screen, charging
Service Enhancements	Manager's Optional Settings
Networking Capability	CSAFE-Ready, FitLinxx™ Certified

TECHNICAL SPECIFICATIONS
Maximum User Weight	400 lbs (181 kg)
Stride Length	20" (50.8cm)
Power Requirements	Self Powered*
Length	88.1" (224 cm)
Width	30.7" (78 cm)
Height	65" (165 cm)
Unit Weight	442 lbs (200 kg)
Warranty	2-year limited warranty on all mechanical and electrical components, 1-year labor, Optional Attachable TV: 2-year limited warranty / electrical and mechanical parts; 90 days / labor
Available Tuner Systems	NTSC/ATSC, PAL/SECAM/DVB (Optional)
Headphone Jack	3.5 mm Stereo
Easy-to-remove Headphone Jack	Yes

DISPLAY TYPE
Amber LED

SPECIAL FEATURES
Intel® Microprocessor	Yes
iPod video capability on optional Attachable TV (some models require Composite AV Cable, sold separately)**	Optional
TV Controls	External Numeric Remote (Optional)
Channel Memory	1000 Available Channels (Optional)
Previous Channel Viewed	Optional
Channel Renumbering	Optional
Secondary Audio Programs (SAP) - SAP TV broadcast required	Optional
Closed Captioning	Optional
Mute Feature	Optional
Screen Protection	Protective top layer, internal shock mounts, gasket (Optional)

*Optional Attachable TV requires external power source. AC power line, 115 volt, 15 amp (voltage may vary outside the U.S.)
**Life Fitness does not supply external cord required for iPod video capability with attachable TV
**95X Achieve requires Composite AV Cable, sold separately

Programs

Quick Start
Manual
Random
Hill
Cardio
Fat Burn
Fit Test
Customized Cool Down

Readouts

Speed
Resistance Level
Heart Rate
Elapsed Time
Distance
Distance Climbed
Calories
Calories Per Hour
Language Choices (8)
Workout Profile

There is a basic, first situation when it’s not a good idea to do intensity prescriptions. That’s when the lifter is a newbie. And there are two really simple reasons for that. First is, that such powerlifters either don’t have 1RMs to base the on or the 1RMs they have are not correct. The latter reason occurs due to a mix of multiple factors. Such as limited technical ability, limited mobility, poor neurological efficiency, and the weak power of will. Secondly, new powerlifters usually progress very quickly to the next routines of the There are millions of ways on how to compose good weightlifting workout programs. Some coaches stay true to few basic plans on such training. They simply tweak them to be fit for different skills and experience levels. But we are sticking to quite a different plan. We put our focus on intensity (actual weights) prescriptions for any specific powerlifter. I personally am sure there are times when both approaches are applicable, even within the same workout session…