During these hard times we are happy to be open and helping you fulfill your fitness and health needs. We offer a selection of treadmills, ellipticals. benches, olympic bars, dumbbells, and more! We ask all customers who are visiting our warehouse to bring a mask. We are providing gloves and sanitizers as well as curb-side pickup.

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Life Fitness Cross-Trainers deliver optimal results in minimal time, through smooth low-impact elliptical striding and synchronized upper body motion that keeps users interested and motivated to return for more. Extremely popular, these used, heavy-duty Cross-Trainers will keep your business running smooth, regardless of the amount of daily demands placed on your machines.
  • Self-powered with Auto Start™, that eliminates the need for cords or outlets
  • Evolutionary new elliptical path of motion
  • Push/pull arm movement is synchronized with lower body striding
  • Polar® Interactive heart rate workouts through Lifepulse™ and telemetry heart rate monitoring systemsX

 

Our certified technicians carefully disassemble and diagnose every Cross-Trainer using a meticulous 22-point quality checklist. Next, we either CLEAN, DETAIL, INSPECT, REBUILD, REPAIR, or REPLACE every specific part or perform
a combination of these steps. We deliver fully assembled, refurbished
Cross-Trainers ready for your immediate use.

Owner Performance Features

Self-powered system is more cost-efficient, and allows you to place our cross-trainers anywhere in your facility, without any cords or outlets to consider

Sleek new design attracts users and incorporates a solid steel welded frame, a quiet belt-drive system, a proven alternator resistance system, a convenient accessory tray, and an integrated reading rack

User Performance Features

Total body workout involves all the major upper and lower body muscle groups, so exercisers can achieve more results in less time, with less perceived exertion

Smooth virtually impact-free motion is gentle on the joints, with comfortable, natural exercise that appeals to everyone

New elliptical feel is the result of an evolutionary Rear-Drive™ design that delivers a unique path of motion for optimum striding and maximum comfort-with the closest spaced pedals in the industry (2.8 inches or 7.1 cm), to minimize hip rotation that can cause lower back stress

Interactive heart rate Zone Training® workouts automatically adjust pedal and handlebar resistance to keep exercisers in their desired heart rate zones for more efficient exercise

Heart rate monitoring is available through patented Lifepulse™ digital heart rate monitoring system or Polar® telemetry chest straps

Motivating workout variety with 20 resistance levels, forward and reverse movement, and dedicated cross-training workouts—Aerobic and Reverse—give users of all levels and abilities a challenging workout

Message center console is easy to read and program, and provides continuous, motivating performance feedback

New Auto Start™ feature puts exercisers into a workout programming mode when they begin striding for a faster start

 

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HEART RATE MONITORING

 

Patented Lifepulse™ Digital Heart Rate Monitoring System, and Polar® Telemetry Heart Rate Monitoring

 

 

WORKOUTS

 

Interactive heart rate Zone Training® Workouts–Fat Burn and Cardio; Cross-Train Aerobics, Cross-Train Reverse, Hill, Random, Manual

 

 

DISPLAY READOUTS

 

Heart rate, elapsed time, total calories burned, calories burned per hour, watts, METs, workout profile, resistance level

 

 

DISPLAY TYPE

 

Large 16-character scrolling message center

 

 

STANDARD FEATURES

 

Accessory tray, reading rack and instructional placard, welded steel frame, 20 resistance levels

 

 

DIMENSIONS

 

76"L x 28"W x 70"H (193 cmL x 71, 1 cmW x 177, 8 cmH)

 

 

WEIGHT

 

356 lb (161 kg)

 

 

POWER REQUIREMENTS

 

Daisy chain up to 10 units on one outlet. Power requirements available in all major voltage configurations worldwide.

 

There is a basic, first situation when it’s not a good idea to do intensity prescriptions. That’s when the lifter is a newbie. And there are two really simple reasons for that. First is, that such powerlifters either don’t have 1RMs to base the on or the 1RMs they have are not correct. The latter reason occurs due to a mix of multiple factors. Such as limited technical ability, limited mobility, poor neurological efficiency, and the weak power of will. Secondly, new powerlifters usually progress very quickly to the next routines of the There are millions of ways on how to compose good weightlifting workout programs. Some coaches stay true to few basic plans on such training. They simply tweak them to be fit for different skills and experience levels. But we are sticking to quite a different plan. We put our focus on intensity (actual weights) prescriptions for any specific powerlifter. I personally am sure there are times when both approaches are applicable, even within the same workout session…